Seasonal Shift day retreats
With Current Bliss and Kommon Ground
Four one-day all-inclusive retreats brought to you quarterly and offered locally in Sault Sainte Marie to guide you through seasonal shifts. Bring the best you into every season! You can purchase a bundle and commit to this quarterly check-in now or join us for one retreat at a time as you move through 2025.
Together the retreats offer a strategic self check-in as our hearts and minds shift with nature. Timed to support you as you nurture your connection to self and the world, each retreat is structured to give you space to integrate the lessons from the prior season while stepping forward onto new ground. Each retreat offers accessible movement, meditations, activities, and resources curated to ease you into a new season. With heart-minded instructors and authentic leadership you will be motivated to try new things as you guide yourself in these seasonal inquiries.
Align with Nature, Renew Your Spirit, and Flow Through the Seasons
Spring DAy Retreat
Witness + Bloom
Saturday, March 22nd, 2025
10:00 am - 4:00 pm
INVESTMENT: $185 or Early-bird: $165
Practices and activities on this day will allow you to witness yourself in the past, present, and future. Inquisitive and playful moves will guide us through the muddy season embracing the mess and ready to bloom as the spring air softens the pieces within us that got a little icy during the long winter.
Schedule Overview
Welcomes & Introductions
Movement yoga practice
Creative immersion activity
Lunch (included)
Bach Flowers - Create your own personalized Flower Essence
Peaceful Group Tuning Fork Session (think sound healing)
Closing practice
Summer DAy Retreat
Play + Grow
Saturday, June 21st, 2025
10:00 am - 4:00 pm
INVESTMENT: $205 or Early-bird: $185
This retreat offers participants a playground to explore the dynamic energy that lives within us. We will connect to the solar plexus in movement practices and reflect on how we choose to use our energy, taking note of what refuels us. In a season of growth and exploration, we will call on the elements to bring us life as we continue to witness our evolution.
Schedule Overview
Welcomes & Introductions
Movement yoga practice
Creative immersion activity
Depart to Maxx Anderson’s for Lunch (included)
Stand-up Paddle Board Yoga (SUP Yoga)
Floating Sound Bath
Closing practice
FALL DAy Retreat
Flow + Release
Saturday, September 20th, 2025
10:00 am - 4:00 pm
INVESTMENT: $205 or Early-bird: $185
Entering fall brings a natural release. With nature as our mirror we will acknowledge the momentum of the prior seasons to create a dynamic flow. Then we will use somatic practices to release and let go of what we don’t need to hold. We will make fire cider to support our health as the cold sets in and lean into slowing down and letting our energy settle.
Schedule Overview
Welcomes & Introductions
Movement burning release yoga practice
Yoga flow focused on digestion
Lunch (included)
Make fire cider & customized tea’s
Rotating Wellness stations:
Sauna
Card Reading by Allyse
with Moonlit Magic: Self-care rituals | take home ritual kit
Reflexology
Closing practice
WINTER DAy Retreat
Free + Rest
Saturday, December 13th, 2025
10:00 am - 4:00 pm
INVESTMENT: $205 or Early-bird: $185
This day will bring rest to weary bones, tired eyes, and heavy hearts. We will explore different types of rest, including physical, mental, and sensory rest. In preparation for the winter, we will create herbal blends to nourish body, mind, and soul. Inside a warm studio, we will engage in gentle breathing and movement practices that can bring heat to cold limbs exposed to the cold elements.
Schedule Overview
Welcomes & Introductions
Movement practice
Alternate nostril breathwork practice
Making teas & tinctures
Lunch (included)
Cutting cords practice inviting new energy in
spiritual, creative, social, emotional, physical energies
Group Yin & Reiki Session